Obviously, I didn't keep up with my posting. I actually DID remain sugar free for 29 days of February and lost 13.5 lbs. As soon as the month was over, I decided to give myself a "break" and indulge for one day. One day stretched into 2 1/2 months. I regained all the weight lost.
I am certain that my sugar addiction is causing yeast overgrowth, which is causing me great grief. Therefore, here I am again vowing off sugar. This time I am shooting for 100 days--yesterday was the beginning, so I am one day down. You are probably saying that I could not do 60 days and what makes me think I can handle 100 days, right? Well, all I know is that I shot for 29 days in a challenge online and I made it. Now I have joined a challenge for 100 days. I think that in 100 days, my addiction will be GREATLY lessened and I will be much healthier. I was shooting too low before.
Yesterday May 12, 2008 I weighed 181 lbs.
Today, one day later, I weigh 178 lbs.
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