Doing VERY well--I have avoided my "go-to" when I got stressed. One day I woke up to a huge "pee circle" on the living room carpet--my dog is getting old and cannot always hold it all night. Later that afternoon, she had "poo'd" on the same carpet (but in a different place) and my 6 yr old son stepped in it and walked around on the carpet! If that were not enough for the carpet and me--my son then spilled his dinner containing ketchup and chocolate pudding on the same carpet (in another spot of course). After all of that, my normal response would be to run to the pantry for some comfort (maybe even lick the pudding off the carpet--LOL!), but I did not do that. I have been sugar free since February 1, 2008 and I am feeling great!
I have also lost 7 lbs as of this morning. Physical ailments already showing improvement: energy level, concentration, weight loss, and my thoracic outlet syndrome has already lessened.
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